Therapy for depression:
Unlock a life untouched by the shadow of depression
Embrace a future without the weight of depression. With our personalized Depression Therapy Program, we'll be there to support you every step of the way.
Therapy for depression:
Unlock a life untouched by the shadow of depression
Embrace a future without the weight of depression. With our personalized Depression Therapy Program, we'll be there to support you every step of the way.
A custom made program just for you
Thanks to our online therapy solutions and the complimentary resources that we provide, by joining our program you will be able to
Navigate Depression with Calmness
Discover how to find inner peace and free yourself from the darkness of depression with proven depression management strategies that will help you calm your mind.
Renew Self-Esteem
Discover effective strategies to rebuild your self-esteem and cultivate a more loving and compassionate relationship with yourself, freeing yourself from the burden of self-criticism and embracing your innate worth.
Cultivate Emotional Resilience
Develop the skills necessary to face difficult times with courage and come out of each challenge stronger and wiser.
Explore your Inner Self
Begin a journey of self-discovery to unlock your true potential and find authentic and profound personal growth.
Explore Personal Purpose
Immerse yourself in a journey of self-exploration to discover your unique purpose in life, finding meaning and direction that inspires you to live with passion and determination.
Seek Integral Wellness
Find balance and joy in all areas of your life, harmonizing your mind, body and spirit to achieve a state of integral wellness.
Transforming the world, together
Be a part of our thriving community and join the movement that's crafting a happier, more connected world.
150k+
Appointments made
30+
Countries
20k+
Lives impacted
98%
Satisfaction
Stories that inspire
Find out for yourself what our members have to say about Selia and the impact we’ve had on their lives.
La terapeuta es muy empática y me ayudó a salir de mi depresión con sus conocimientos profesionales en salud mental. Súper recomendada!
Martina
He tenido 5 sesiones con la doctora y me ha parecido súper buena, estaba sumido en una depresión profunda con pensamientos de suicidio y gracias a ella estoy saliendo de ello.
Antonio
Muy satisfecha con las sesiones, muy profesional, me escucha con atención, me brinda las mejores estrategias para conocerme a mi misma, me ha brindado las herramientas para superar la depresión.
Camila
Specialists who will support you throughout your journey
We have a multidisciplinary team with an integrative approach, highly qualified and with extensive professional experience
Connect with your ideal specialist.
Kickstart your Selia journey in three easy steps:
Choose Your Journey Partner
We'll make sure you find a specialist who resonates with your vibe and meets your needs. Dive into a free videocall with an expert, take our matching test, or browse our directory to find them.
Schedule Your First Session
Most of our therapists have openings within the next 48 hours. Pick the perfect time for you and book it with just a few clicks.
Begin Your Journey
Connect from anywhere in the world and start experiencing the transformative power of therapy.
Conecta con tu especialista ideal
Kickstart your Selia journey in three easy steps:
Choose Your Journey Partner
We'll make sure you find a specialist who resonates with your vibe and meets your needs. Dive into a free videocall with an expert, take our matching test, or browse our directory to find them.
Schedule Your First Session
Most of our therapists have openings within the next 48 hours. Pick the perfect time for you and book it with just a few clicks.
Begin Your Journey
Connect from anywhere in the world and start experiencing the transformative power of therapy.
Your comprehensive well-being: Everything you need in one place
Discover all you need for self-care, mental health, and well-being, all in one place:
Individual Therapy
Master the art of turning your emotions and thoughts into allies for your personal growth journey.
Couples therapy
Enhance communication, deepen intimacy, and sync with your partner to build the fulfilling relationship you both deserve.
Family Therapy
Reinvent home life by boosting communication and learning to resolve differences, crafting bonds built on mutual understanding and support.
Coaching
Realize your ambitions and bring your dreams to life. Our coaching sessions pave a path to your success.
Wellness Resources Tailored for You
Enrich your journey with our complimentary wellness tools. From guided meditations to practical exercises, we're here to support you every step of the way.
Frequently Asked Questions
What does the Online Depression Program offer?
Selia's Online Depression Program is a service designed to help you cope with depression and regain control of your life. We offer personalized therapy along with free resources to support you on your journey to recovery.
What are the benefits of joining the program to cope with depression?
By joining our program, you will have the opportunity to learn how to navigate depression, develop resilience in the face of adversity, explore your personal purpose, renew your self-esteem, strengthen your personal connections, and achieve overall well-being in all areas of your life.
How does Selia's therapy program to cope with depression work?
Our program offers personalized solutions through online therapy sessions with depression specialists. You can choose your travel companion from our network of experts, select a time that works for you, and begin your journey toward well-being from anywhere in the world.
How can I find the right depression management specialist for me?
Puedes encontrar al especialista adecuado para ti utilizando nuestra orientación gratuita, completando nuestro test de depresión o navegando nuestro directorio de especialistas en depresión. Nos aseguraremos de que te conectes con alguien que resuene contigo y se ajuste a tus necesidades.
¿Cuál es el proceso para reservar una sesión con un terapeuta?
Una vez que hayas seleccionado a tu especialista ideal, podrás ver los horarios disponibles para reservar una sesión en las próximas 48 horas. Simplemente elige el día y la hora que te convenga y reserva tu sesión con un par de clics.
¿Puedo acceder al programa para enfrentar la depresión desde cualquier lugar?
Sí, puedes acceder al programa desde cualquier lugar del mundo, siempre y cuando tengas acceso a internet. Nuestro objetivo es brindarte apoyo y acompañamiento dondequiera que te encuentres.
¿Qué otros servicios ofrece el programa además de la terapia individual?
Además de la terapia individual, también ofrecemos terapia de pareja, terapia familiar, coaching y una variedad de recursos de bienestar gratuitos, como meditaciones guiadas y ejercicios prácticos, para complementar tu viaje hacia el bienestar.
¿Cómo puedo empezar mi camino hacia una vida libre de depresión?
Para comenzar tu viaje hacia el bienestar, simplemente explora nuestra plataforma, conecta con un especialista en depresión y empieza a transformar tu vida con un solo clic. Estamos aquí para ayudarte en cada paso del camino hacia una vida más plena y significativa.
