Anxiety Therapy:

You deserve a life in which anxiety doesn’t take the wheel

Rediscover your zest for life and push anxiety to the backseat. With our tailored Online Anxiety Therapy Program, we will walk with you step by step as you find your way back to inner peace.

Terapia para la ansiedad

Anxiety Therapy:

Mereces una vida en la que la ansiedad no tenga el control​​

Transforma tu relación con la ansiedad y recupera el control de tu vida. Con nuestro programa personalizado de terapia en línea para la ansiedad, te acompañaremos en cada paso del camino para recuperar tu calma interior.

Terapia para la ansiedad

A custom made program just for you

Thanks to our online therapy solutions and the complimentary resources that we provide, by joining our program you will be able to:

Learn how to navigate the anxiety

Discover peace with proven anxiety management strategies that will help you bring quiet to your busy mind.

Strengthen your relations

Strengthen bonds with loved ones by easing anxiety's grip, paving the way for deeper, more meaningful interactions.

Build emotional resilience

Build the skills to meet life's ups and downs with courage and come out stronger on the other side.

Embark on a self-discovery journey

Embark on a journey of self-exploration, unlocking your potential for significant personal growth.

Peak your performance

Sharpen your professional performance by minimizing anxiety’s hold, enhancing focus and efficiency where it counts.  

Reach a holistic harmony

Find your balance and joy across all life's facets, harmonizing mind, body, and spirit.

Transforming the world, together

Be a part of our thriving community and join the movement that's crafting a happier, more connected world.

150k+

Appointments made

30+

Countries

20k+

Lives impacted

98%

Satisfaction 

Stories that inspire

Find out for yourself what our members have to say about Selia and the impact we’ve had on their lives.

Specialists who will support you throughout your journey

We have a multidisciplinary team with an integrative approach, highly qualified and with extensive professional experience

See more specialists

Connect with your ideal specialist

Kickstart your Selia journey in three easy steps:

Counter 1

Choose Your Journey Partner

We'll make sure you find a specialist who resonates with your vibe and meets your needs. Dive into a free videocall with an expert, take our matching test, or browse our directory to find them.

Counter 2

Schedule Your First Session

Most of our therapists have openings within the next 48 hours. Pick the perfect time for you and book it with just a few clicks.

Counter 3

Begin Your Journey

Connect from anywhere in the world and start experiencing the transformative power of therapy.

Selia terapia online

Connect with your ideal specialist

Kickstart your Selia journey in three easy steps:

Selia terapia online
Counter 1

Choose Your Journey Partner

We'll make sure you find a specialist who resonates with your vibe and meets your needs. Dive into a free videocall with an expert, take our matching test, or browse our directory to find them.

Counter 2

Schedule Your First Session

Most of our therapists have openings within the next 48 hours. Pick the perfect time for you and book it with just a few clicks.

Counter 3

Begin Your Journey

Connect from anywhere in the world and start experiencing the transformative power of therapy.

Your comprehensive well-being: Everything you need in one place

Discover all you need for self-care, mental health, and well-being, all in one place:

Selia terapia online
matching-questionnaire

Master the art of turning your emotions and thoughts into allies for your personal growth journey.

couples-therapy

Enhance communication, deepen intimacy, and sync with your partner to build the fulfilling relationship you both deserve.

family-therapy

Reinvent home life by boosting communication and learning to resolve differences, crafting bonds built on mutual understanding and support.

choaching

Realize your ambitions and bring your dreams to life. Our coaching sessions pave a path to your success.

tasks

Enrich your journey with our complimentary wellness tools. From guided meditations to practical exercises, we're here to support you every step of the way.

Preguntas frecuentes

¿Qué es el Programa de Ansiedad en línea?

El Programa de Ansiedad en línea de Selia es un servicio diseñado para ayudarte a transformar tu relación con la ansiedad y recuperar el control de tu vida. Ofrecemos terapia personalizada en línea junto con recursos gratuitos para apoyarte en este camino hacia el bienestar emocional.

Al unirte a nuestro programa, tendrás la oportunidad de aprender a navegar la ansiedad, construir resiliencia emocional, optimizar tu rendimiento profesional, fortalecer tus relaciones personales, conocer más sobre ti mismo a través del auto-descubrimiento y alcanzar un bienestar integral en todos los aspectos de tu vida.

Nuestro programa ofrece soluciones personalizadas mediante sesiones de terapia en línea con especialistas capacitados. Puedes elegir a tu compañero de viaje entre nuestra red de expertos, seleccionar un horario conveniente para ti y comenzar tu viaje hacia el bienestar desde cualquier lugar del mundo.

Puedes encontrar al especialista adecuado para ti utilizando nuestra orientación gratuita, completando nuestro test de compatibilidad o navegando nuestro directorio de especialistas. Nos aseguraremos de que te conectes con alguien que resuene contigo y se ajuste a tus necesidades.

Una vez que hayas seleccionado a tu especialista ideal, podrás ver los horarios disponibles para reservar una sesión en las próximas 48 horas. Simplemente elige el día y la hora que te convenga y reserva tu sesión con un par de clics.

Sí, puedes acceder al programa desde cualquier lugar del mundo, siempre y cuando tengas acceso a internet. Nuestro objetivo es brindarte apoyo y acompañamiento dondequiera que te encuentres.

Para comenzar tu viaje hacia el bienestar, simplemente explora nuestra plataforma, conecta con un especialista, y empieza a transformar tu vida con un solo clic. Estamos aquí para ayudarte en cada paso del camino hacia una vida más tranquila y plena.

Take the leap today

Your path to well-being starts with one click. Explore, connect, thrive. Begin today and chart the course to your best self. Are you ready for transformation?
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Therapy for Anxiety