What does someone want to heal from when they consult a therapist? It could be something they can't do or something they can't stop doing. In both cases, something within them insists on not changing.
Exploring what repeats from the past in the present allows us to envision a future in which one will have been different from what they were.
¿Qué esperar en la primera sesión?
In the first session, the goal is to precisely establish the reason for the consultation: what is causing distress in the present. This is crucial, as it will serve as the compass guiding the entire process.
Estilo de terapia psicológica
The theoretical framework is psychoanalysis. From there, with the method of free association, it's possible to listen to what is said within oneself beyond what one believes they are saying. The work involves confronting what one doesn't know about themselves with the aim of connecting with their own desire.
