I am an empathetic, open, and receptive person. I enjoy living each day to the fullest and have a deep passion for my profession. Continuous learning inspires me, and I find balance through meditation. Additionally, I have a great love for dogs.
In our first session, we will establish a safe and open connection to identify the reason for your consultation and collaboratively set the therapeutic goals.
My therapeutic approach is Cognitive Behavioral Therapy (CBT). This approach is an effective, evidence-based form of therapy that focuses on changing dysfunctional thought and behavior patterns, taking into account the relationship between thoughts, emotions, and behaviors.
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