I am an empathetic, curious person, passionate about constant development. I greatly value the ability that all people have to improve themselves. I am a mother and a wife; roles in my life that I truly enjoy.
From the first session, I create a warm and safe environment to develop a trusting relationship so we can define the objectives based on what led you to start this process; we conduct an assessment to establish a baseline from which we can start and track progress in the therapeutic process.
Based on a Cognitive Behavioral Therapy approach, we will initially work to define the issues you are facing, to then find a wide range of cognitive, emotional, and behavioral tools, according to what you need, so that you can learn to solve them in a functional and adaptive way.
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