I am a psychologist with a master's degree in third-generation psychological therapies, and complementary study in seminars aimed at psychological intervention in suicidal behaviors. I have had the opportunity to accompany people with difficulties in recognizing, understanding and regulating their emotions.
From my therapeutic accompaniment, I intend to give you the opportunity to recognize your history and learning, with the aim of embarking on a path towards self-knowledge, from an empathetic and judgment-free stance.
Let's learn to establish a more friendly and compassionate relationship with our emotions and thoughts... especially, with those that cause us great discomfort!