I am a therapist with a focus on evidence-based psychology. I work in a directive and creative way, promoting each patient's understanding of their problem and providing clarity about the processes to be undertaken. My goal is for the consultation to be a safe and calm space where you can express yourself in the most real and authentic way possible.
¿Qué esperar en la primera sesión?
In the first session, we will focus together on exploring the reasons and situations that led you to perceive something different in your behavior. In this initial meeting, we will work on creating openness to align my approach with your needs.
Estilo de terapia psicológica
My therapeutic approach focuses on cognitive-behavioral therapy, complemented by tools and styles from contextual therapies. I emphasize ACT (Acceptance and Commitment Therapy), as well as mindfulness skills and functional behavior analysis.