Paula Atehortúa

Online psychologists • Colombia

Sobre mí

I am a person passionate about knowledge, so I am also a university teacher and researcher. I am empathetic, warm, and down-to-earth; I like to question myself to grow and become better every day. I love reading, especially classics and fantasy, cinema, cooking, and traveling; I am a "geek" at heart.

¿Qué esperar en la primera sesión?

We are going to build a space of trust that feels pleasant, comfortable, and secure to you. To get to know each other, we will delve into your life and the issues you want to work on, build your therapeutic goals, and recognize what expectations you have. Finally, I will explain my working method so that you can understand how the process will unfold.

Estilo de terapia psicológica

To feel different or change a situation, we must act differently. Therefore, using cognitive-behavioral therapies and third-generation therapies, I will uncover what causes and maintains the problem you want to work on. This way, I can provide you with the tools to solve it and build a life that you enjoy, so that you can live with well-being and purpose.

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