I consider myself a person with empathy, respect, resilience, and a curiosity for constant learning. I enjoy learning new languages. I value respect, honesty, and kindness in interpersonal relationships and care about the well-being of others. I enjoy music, reading, movies, and sunny afternoons.
I will create a space where you feel safe; as a therapist, the goal is not to criticize or judge but to understand and help. I focus on exploring basic aspects of life, the reason for consultation, understanding how the current difficulty/problem is maintained. This way, I seek to identify which interventions are most suitable for your needs.
My therapeutic approach is based on evidence-based practices, where the intervention is designed according to the individual's characteristics and needs. In general, I help reinforce emotional intelligence, which involves learning to understand and manage emotions and their components effectively: what we think, feel, and do.
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