María Paula Marmolejo

Online psychologists • Colombia

Sobre mí

I am a person interested in constantly learning and enjoy exploring new places. I value sensibility, authenticity, kindness, support, and respect, both in myself and in others. I enjoy singing, dancing, reading, camping, and practicing sports.

¿Qué esperar en la primera sesión?

In our first session, I will focus on understanding the reasons that lead you to seek help, gradually explore the details of your distress, and establish a relationship of trust and active listening without judgment. Additionally, you will learn about my approach to work, as well as your goals and expectations for the therapeutic process.

Estilo de terapia psicológica

My therapeutic approach is based on evidence-based practices, such as cognitive-behavioral therapy, which modifies patterns of thinking and behavior to enhance emotional well-being. I also use Acceptance and Commitment Therapy (ACT), which focuses on accepting internal experiences rather than avoiding them.

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