I consider myself an empathic, curious and respectful person. I like to constantly learn and get to know different cultures. I am passionate about art, literature, cinema and music. I enjoy outdoor activities and being in nature. I value empathy, honesty and creativity in my interpersonal relationships.
In the first session I will focus on getting to know you and creating a safe environment for improvement. The objective is for you to get to know how therapy works, for us to be able to resolve doubts, and for you to get to know my working style. I focus on building a secure relationship for us to work together in your well-being.
My therapeutic approach focuses on evidence-based interventions, prioritizing third generation or contextual behavior therapies, which seek through acceptance and personal improvement, to live a life worth living according to the objectives of each person. My approach aims to provide the best possible care.
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