Karen Margarita Castillo

Online psychologists • Colombia

Sobre mí

I am a psychologist passionate about helping people find their way to emotional well-being. My approach is to create a space of trust where you can explore your thoughts and feelings authentically. I'm here to accompany you on this journey toward a healthier and happier mind!

¿Qué esperar en la primera sesión?

The first session is a safe and confidential space where we get to know each other and establish the foundations of our therapeutic relationship. We begin by discussing your motivations for seeking therapy and the areas of your life you wish to address. It's a time for you to share your story and concerns, and for me to better understand your situation.

Estilo de terapia psicológica

My therapeutic approach is based on cognitive-behavioral therapy, which seeks to understand how our thoughts, emotions, and behaviors interrelate and mutually affect each other. We work together to identify negative or distorted thought patterns and replace them with more realistic and healthy thoughts.

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