I am a fun, capable, proactive and charismatic person. I love to laugh but crying occasionally is my way of venting. I am curious, so I try to keep up to date with what I am passionate about, read and study as much as possible. I like sports, dance, music, movies, calm, and being able to enjoy life with the people I love.
I work from empathy, active listening, understanding, validation and seek to make it a space of comfort, security and trust for you. There are no limits in this space because this is how we build a healthy therapeutic relationship, where you can speak with total security and create a strong bond that will help us in the change process.
My therapeutic approach is cognitive-behavioral and third generation, so we will integrate different ways of understanding thoughts, emotions and situations. We will work on a life that is worth it and you enjoy every day, emphasizing personal values, acceptance, the present and the commitment to be the person you want.
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