I am a loving, empathetic, and dedicated person. Establishing close ties, listening and validating are aspects that characterize me. I am interested in living from consciousness, I seek personal growth spaces that allow me to be light for others. Meditation, yoga and mindfulness have been valuable for having various tools for a healthy life.
In the first session we will get to know each other, you can tell me what motivates you to start a therapeutic process and what your expectations are. I will resolve your doubts, listen to you carefully, without judgment and from my heart. It will be the start of a journey in which you can allow yourself to be vulnerable, recognize your worth, and heal to live fully.
I have a master's degree in clinical psychology with a cognitive-behavioral approach (third generation therapies). I have training in Conscious Discipline, RULER (socio-emotional development-Yale), positive education, and mindfulness. All aimed at accompanying you to find balance in your life in a safe, warm, and respectful environment.
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