I am a person passionate about diversity. I love traveling and experiencing different ways of living life. I consider myself a self-learner because I enjoy learning on my own. I enjoy painting, crocheting, and going for walks with my dog Honey. I highly value friendship and family; I believe they are the backbone of life.
The first session aims to begin delving into the decision that led you to start psychotherapy and the aspects you would like to work on. Additionally, I will explain my working method so you can decide if it aligns with what you are looking for. Finally, I would love to hear what you expect from me and from yourself in this process.
My therapeutic approach is rooted in Existential Humanistic Therapy, where the goal is centered on helping the client identify, accept, and take action on what resonates within them, enabling them to make more conscious decisions that promote well-being. Additionally, it involves constructing a sense of purpose in life despite circumstances and suffering.
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