Freedom is the possibility we have to choose what we think and the attitude we decide to adopt. I am a person in constant growth and self-observation. My experiences, my pains, the books I read, the movies I watch, the conversations I have; are what have brought me closer, each time, to living a more free and authentic life.
In the first session, I will accompany you in understanding what your main goal is for coming to the session, from which we will work in the following sessions through practical exercises that will lead you to see results in your process.
I mainly work from Logotherapy Coaching, based on an existential and humanistic approach. I accompany individuals in living more authentically and freely with who they are. I help integrate pain, find meaning in life, work, and love, and make purposeful decisions based on each person's values and goals.
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