I consider myself a resilient and dedicated person. I have a strong passion for traveling; I love discovering new cultures and engaging in conversations on diverse topics. I'm a lover of cinema, good coffee, and the small pleasures life has to offer.
In our first session, we will define our therapeutic process, where you'll have the opportunity to get to know my working style, and I will understand how I can best support you. Together, we will design an action plan focused on achieving your goals.
My therapeutic approach is based on Cognitive Behavioral Therapy (CBT), which focuses on the connection between thoughts, emotions, and behaviors. It posits that emotional and behavioral issues stem from dysfunctional thought patterns, and aims to identify and modify them to foster positive change.
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