I am an empathetic, friendly person with the ability to listen. I value loyalty, honesty, and respect. I believe that we live in a society that requires changes at a personal level, taking care of our mental health and developing coping strategies. I enjoy sharing with my family, I love animals, and I love to travel.
¿Qué esperar en la primera sesión?
In the first session, we will establish a warm and trusting relationship, where you can feel comfortable discussing the situations you are going through. We will establish agreements to start the process and continue it based on the objectives we propose.
Estilo de terapia psicológica
My therapeutic approach is systemic and cognitive-behavioral, mainly based on changing dysfunctional thinking and behaviors, without losing sight of the relationships that are established with the environment in which the person is located.
