I am curious and passionate about learning; I enjoy exploring various topics and delving into them, whether through reading, research, or listening. I derive satisfaction from assisting others and seek ways to positively contribute to them. In my free time, I enjoy reading and traveling, viewing it as an exciting opportunity to enrich my mind and soul.
We will talk about the therapy boundaries and expectations regarding the process. We will discuss assessment, formulation, and intervention. During this time, I like to understand the reason for seeking therapy, and I will strive to make this space your safe haven. While I cannot guarantee immediate results, I will walk with you towards the transformation you seek in your life and focus on making this space your safe place.
My therapeutic approach is evidence-based, adapting strategies and tools to your individual needs from a scientific and functional perspective. I focus on the process of self-discovery of thoughts and emotions. Similarly, my therapy will focus on your various areas of adjustment, deconstructing, knowing, validating, and loving you.
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