I am an understanding, empathetic, and respectful person in my interpersonal relationships. I consider myself analytical and enjoy sharing my knowledge with others. I also take pleasure in learning about others' perspectives on life. I enjoy outdoor activities, as well as reading and cinema.
¿Qué esperar en la primera sesión?
I create a trustworthy space where you feel safe. We will delve into the reasons you are seeking support or help, as well as your expectations for the therapeutic process. Additionally, I will explain what happens during psychotherapy and discuss possible ways we can work together.
Estilo de terapia psicológica
My therapeutic approach is behavioral and cognitive-behavioral, focusing on changing behaviors that affect people’s lives and on how we relate to our emotions, thoughts, and sensations. Additionally, I have experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
